The Most Important Phase

Throughout my first several years of systematic training, I believed the Strength Phase (in which hangboard training is the primary activity) was the most “important” phase. That is, I thought the quality of the Strength Phase was the key predictor of whether the upcoming season would be successful or not. If the phase was flat, I…

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Climbing with an Infant

A couple of my friends recently introduced future rock stars into the world, so with them in mind, Mike and I asked our wives Janelle and Kate to help us draft a few tips on climbing with an infant.  Everything written here is twice mother-approved (grandmother, not necessarily 🙂 ).  This post assumes mother and father are…