“There is no ‘right’, there’s only what’s ‘right’ for you.” -Coach Beloit, The Jericho Mile John Steinbeck (author of The Grapes of Wrath, Of Mice and Men, East of Eden, and many others) has long been one of my favorite authors. His novels paint a vivid picture of the human condition, and in my experience, provide…
I’m a strong proponent of hangboarding for increasing finger strength for rock climbing. I’ve tried many different methods, and IME, hangboarding is the most effective. For basic instructions on how to go about hangboarding, check out “The Making of a Rockprodigy” , a training plan my brother Mike & I developed many years ago. I…
I’m a strong proponent of hangboarding for increasing finger strength for rock climbing. I’ve tried many different methods, and IME, hangboarding is the most effective. For basic instructions on how to go about hangboarding, check out “The Making of a Rockprodigy” , a training plan my brother Mike & I developed many years ago. I…
The Rock Climber's Training Manual 