The Rock Climber’s Training Manual is now available order yours here!
- Introduction to the Rock Prodigy Training Program–this 20-slide presentation gives a brief overview of the Rock Prodigy Program:
Introduction to the Rock Prodigy Program PDF
- Free Topos:
- Editable Training Calenders for Microsoft Excel — use this to plan and record your training activities:
- Editable Rock Prodigy Training Center grip identification chart for Microsoft Powerpoint:
RPTC Hold Identification Charts
- Forge Grip Identification Chart (click for full size version):
- Example hangboard log (actual data from Mark’s 2008 Fall Strength Phase):
If you have any questions or comments on Free Downloads, please share them on the RCTM Forum. We will try to respond as soon as possible.
He guys,
Can you send me an picture or pdf of the cover of your book for a review in the magazine of the Royal Dutch Mountaineering Club NKBV?
(It’s a possitive review, your reviewer got a 4th place at the Dutch national championship out of the blue after following the program)
LikeLike
Pingback: Holiday Gift Guide for the Performance-Oriented Climber | The Rock Climber's Training Manual
Hello,
Can we hope for a 2016 calendar free download?
Also, Are you planning to provide us with a nice “the forge” hold identification chart?
Thank you
LikeLiked by 1 person
Great questions. Yes, there will be a 2016 Calendar (any day now), and yes I will make a Forge hold ID chart.
Mark
LikeLike
Axel,
Both the 2016 Calendar and the Forge ID Chart are up on the Free Downloads Page.
Mark
LikeLike
Mark,
Had some great gains just dabbling with your Prodigy hangboard this year. Looking forward to creating a structure schedule for next year and getting even stronger. May I request a 2017 Calendar when you have the time?
Kind Regards,
Scott
LikeLike
I will put that on my to do list, thanks for the reminder.
Mark
LikeLike
Scott, the 2017 Training Calendar is now available on the Free Downloads Page.
LikeLike
Thank you very much 🙂
LikeLike
Thank you for making these available!! So glad I found this before I started making one.
Thank you again sir, happy climbing! 🙂
LikeLike
2019 calendar ?
LikeLike
Just added, thanks for the reminder!
LikeLike
Thank you! Loving the program and the gains.
LikeLike
Will there be a 2020 calendar?
LikeLike
All, the 2020 Calendar is up. Sorry for being so late this year!
LikeLike
Is there a 2020 calendar?
LikeLike
If you could share 2020 calendar I’m so used to it by now – Thanks in advance
LikeLike
Yes. I am so used to it by now as well. That would be much appreciated.
LikeLike
Yease, please do add the 2020 calendar. I love the layout and I am so used to it as well. Thanks in advance.
LikeLike
2020 Training Calendar is up!
LikeLike
Calendar is up!
LikeLike
Any idea when the 2020 calendar will be available? Thank you in advance.
LikeLike
2020 Training Calendar is up!
LikeLike
would also use the 2020 training calendar
LikeLike
2020 Training Calendar is up!
LikeLike
would also use the 2020 calendar
LikeLike
2020 Training Calendar is up!
LikeLike
Do you know the 2020 calendar estimated release date?
LikeLike
2020 Training Calendar is up!
LikeLike
Thank you!!
LikeLike
Loving the book. Is there a pdf of the hangboard log thing? im just starting the strength portion of the training cycle.
LikeLike
Any idea when the 2021 calendar will be available? Thank you so much.
LikeLike
Would you please release a 2021 calendar? Thank you kindly!
LikeLike