How to Become an Expert Climber in Five Simple Lessons (Lesson 4)

Lesson 4: Proper Practice for Climbers Part 1 By Mark Anderson Now that we understand that we all possess tremendous untapped climbing potential, just waiting to be exploited, how can climbers specifically go about unlocking that potential? Ericsson’s work in Peak not only provides tremendous inspiration, but also general frameworks for improvement that can be…

How to Become an Expert Climber in Five Simple Lessons

By Mark Anderson Lesson 1: Anyone Can Be An Expert in Anything* I recently finished reading Peak: Secrets From The New Science of Expertise, by renowned researcher Anders Ericsson (and Robert Pool). Those familiar with The Rock Climber’s Training Manual (RCTM) will recognize Ericsson’s name from our chapter on Skill Development. Ericsson is well-known as…

Whitewater Canyoning in Switzerland — Nala Inferiore

By Mark Anderson The primary motivation for our trip to Switzerland was to visit my friend Rob and his family, who had recently moved to Zurich. I first met Rob in 1999*, on my first day of active duty in the Air Force. We roomed together for several years and shared many crazy adventures and…

High Wire Act: VF Murren

By Mark Anderson There were two activities on the Swiss trip that were the unequivocal highlights. This was the first one. I’ve done about 10 Via Ferratas now, and this was hands-down the best I’ve done. It has spectacular scenery, incredible position, interesting apparatus and it’s well-designed and maintained. For most well-travelled climbers, the typical…

Klettersteig on the Flank of the Eiger

By Mark Anderson “Klettersteig” is German for “Via Ferrata” (which is Italian for “Iron Way”).[LINK TO INTRO-STYLE VF Post]. Klettersteigs have existed in Switzerland for decades and they have some of the best in the world, including the best two I’ve ever done—the Eiger Rotstock and Murren via ferrats. The Eiger Rotstock route is not…

Swiss Sport Climbing Part 1: The Giants

By Mark Anderson Switzerland isn’t particularly regarded as a sport climbing hotbed, but there are a few crags that are well-known on the world stage. We were able to visit two of the country’s premier sport crags, both located in the Berner Oberland region around the outdoor adventure mecca of Interlaken—Lehn and Gimmelwald. Although not…