Sport Climbing in Canada Part 1

By Mark Anderson A few weeks ago I had the pleasure of meeting long-time climber and developer of the Sloper Climbing App Jeff Moore. The Sloper Climbing App is the next big thing in smart phone climbing tech. It’s definitely worth checking out, but that’s not what this post is about. Jeff lives in Canmore,…

Putting the Project on a Pedestal

by Mark Anderson A recent discussion got me thinking about some of the mental impediments to advancing to the “next level.” Whether the next level for you happens to be 5.11a or 5.15a, many of us encounter a feeling of inadequacy when pondering the next jump in difficulty—a sense that “I’m not worthy of [insert…

Flashback Series Episode 1: TNT!

Happy Cinco de Mayo friends!  Today is an important day for The Rock Climber’s Training Manual, the 37th anniversary of the authors’ birth.  To commemorate the occasion, here is the first in a new “Flashback Series” of tales of past adventures.   The below story was selected because it has a strong “twin” theme that we…

Goal-Setting for Climbing (Part I)

Goal-setting has been an essential tool in all athletic pursuits for decades. You could make the argument that it is an essential tool in all human endeavors. Even chipmunks set out every Fall with the intention of gathering enough acorns to make it through the winter. Goal-setting is just as important in climbing. Goals create…