High Wire Act: VF Murren

By Mark Anderson There were two activities on the Swiss trip that were the unequivocal highlights. This was the first one. I’ve done about 10 Via Ferratas now, and this was hands-down the best I’ve done. It has spectacular scenery, incredible position, interesting apparatus and it’s well-designed and maintained. For most well-travelled climbers, the typical…

Klettersteig on the Flank of the Eiger

By Mark Anderson “Klettersteig” is German for “Via Ferrata” (which is Italian for “Iron Way”).[LINK TO INTRO-STYLE VF Post]. Klettersteigs have existed in Switzerland for decades and they have some of the best in the world, including the best two I’ve ever done—the Eiger Rotstock and Murren via ferrats. The Eiger Rotstock route is not…

New Routes at Shelf Road

By Mark Anderson With the winter weather finally arriving in Colorado, I headed south to Shelf Road to wrap up a few projects I had bolted several years ago but (almost) forgotten about. Shelf is a really important crag to me. While I had done the odd First Ascent before I started climbing regularly at…

Video: Born On The 4th Of July, 14b

by Mark Anderson Last fall our good friend Chris Alstrin of Mind Frame Cinema came out to The Bunker in Clear Creek Canyon to shoot video of my route Born On The 4th of July, which I opened in May of 2015.  Chris posted the video today on the AAC’s Instagram page.  You can check…

The Beta

by Mark Anderson Last week I had to upgrade to a new binder for my training records.  The old one was full.  This is actually my fourth or fifth binder.  My first binder was just an old manila folder.  The oldest sheet in my binder is a hangboard log for a workout I did in June…

The Anatomy of A Limit Boulder Problem

Limit Bouldering is one of the best ways for rock climbers to train power.  When done properly, Limit Bouldering trains max recruitment, contraction speed, core strength and inter-muscular coordination.  If that weren’t enough, Limit Bouldering is also highly sport-specific, so the skills developed will translate directly to the rock. The crux of Limit Bouldering is…

The Lazy H Climbing Barn

by Mark Anderson Piggybacking on last week’s post about designing a home wall, here is a quick virtual tour of the Lazy H Climbing Barn. Note that I didn’t go through any logical process when designing it, I just eye-balled everything, and I paid for my impatience with a wall that was too steep. Six…