by Mark Anderson I’m a big fan of puzzles. Crossword puzzles, brainteasers, jigsaw puzzles. Without a doubt, my favorite part of project climbing is solving the sequence puzzle. The more baffling the sequence, the more rewarding it is to solve. This challenge is magnified on first ascents, which typically lack obvious clues like chalk and…
Winter climbing in Colorado is like a box of chocolates…you never know what you’re gonna get. This year has been no exception, with an almost comical oscillation between too hot and too cold, too windy and too wet. In the Air Force we like to say: “Flexibility is the key to airpower.” – Italian General…
by Mark Anderson Roof climbing is my nemesis. As someone who “grew up” climbing at Smith Rock, I always gravitated towards clean, monolithic faces that sweep skyward in one continuous plane of consistent steepness. My best angle is probably plumb vertical, and the steeper it gets after that, the more I struggle. The climbing on…
by Mark Anderson As soon as Kate and I committed to a trip to Germany, I started looking for information on “The Campus Center”, the birthplace (and namesake) of the Campus Board. Legend has it that Wolfgang Gullich was looking for a new way to train explosive power for a new cutting-edge route he was…
In a previous article, we showed you how to build an Adjustable Mount for your Rock Prodigy Training Center so that you can take maximum advantage of the built in ergonomics of the most innovative fingerboard on the market. While it gets the job done, the French Cleat technique described in that article is difficult…
Hello, this is Janelle…Mike’s wife. Since someone is off to Germany enjoying his 12 hour long flight, I thought I would seize the moment and post on his beloved blog without permission. HA! You know your husband is a little INSANE when he turns the basement into a movie set straight out of the ET! Keep in…
How often have you visited a climbing forum and stumbled upon an endless debate over some trivial matter like the definition of “is”? It seems that many of us would rather argue about training terminology than actually train. This pre-occupation with semantics can be a real distraction from the truly important matters (like the phone number for…
In honor of our nation’s liberation from the tyrannical tax policies of King George*, we hope you take the opportunity to free something that was, for you at least, previously subjugated by the oppressive bonds of “A0”. In other news, we have a bunch of random announcements to make. First, if you haven’t already, please…
This is part 2 in a two-part series about our experience (so far) training Pro Climber Jonathan Siegrist. You can check out “Trainer to the JStars: Part 1” here. We had learned quite a bit the first time around, and by the end of his first cycle, Jonathan was training completely independently, though occasionally asking…
Over the past six months we’ve been extremely fortunate to have the opportunity to train one of America’s most accomplished sport climbers. I can say unequivocally that the experience has been one of the highlights of my varied climbing career. It’s every coach’s dream to work with the very best athletes within a given sport,…
The Rock Climber's Training Manual 