Designing A Transition Phase

In this post I introduced the concept of the Transition Phase.  This is the several-week period during each training cycle in which you shift your focus from primarily indoor training to primarily outdoor climbing (and sending!).  Chapter 10: Building a Seasonal Training Plan from the forthcoming  “The Rock Climber’s Training Manual” thoroughly describes how to…

Sunny St. George Part I: Breakin’ The Law

On rare occasions I take a short hiatus from thinking about training, writing about training, and training, to actually go rock climbing.  Over the New Year’s Holiday the family and I headed west to the warm climes of St. George, Utah for a week of climbing.  St George is home to a vast array of…

Passing the Time

I spent the latter half of October working a route in Clear Creek Canyon called “Primetime to Shine”.  This is a linkup of two popular Peter Beal 14a’s, “Primeval” and “Shine”.  I’m usually not a big fan of linkups but this one is a rare example of a linkup that actually improves on the piece…